Keep the ball low over the net to restrain your opponent from attacking. Your left foot bears the bodyweight and remains stationary, although it may turn slightly. Stand side-on to the table, so that your body creates an angle of 30° to the table. Penhold players either use one side of the bat for forehand and backhand or they have to master the tricky reverse penhold backha… And also, these games need a lot of concentration before the game starts to use your imagination and critically picture how the game is going to be like. PingSkills has a great video on the Learning of basic serve technique. Your body should be above the table with both hands in front of the body. Table Tennis Rules. BASIC TABLE TENNIS RULES (Singles). The other three fingers act as support on the other side of the rubber. As a table tennis player, you should always come up with different strategies, but you should never repeat the same approach, and this is a simple table tennis tips for advanced players. If you serve for your doubles team, the ball must drop its first bounce on the right half portion of the table on your side. 1. Bend your knees and stand square-on the table. Table Tennis Training Drills to Practice for the Beginner. However if you want the official rules, then read this. It is easy to return a backspin ball with backhand push and also to create backspin on the ball. Learning basic skills in table tennis is very important. Or are you? Table Tennis is not just a physical game. For the left-hander, it is just opposite with the right foot a little forward than the left foot. From this position, you should watch your opponent’s movement and be able to move in any direction for the next stroke. If you are not a pro or serious about the game then you might want to skip the higher priced pro level items. Before learning the technique of how to serve, it is essential that you have learned the holding technique and covered the basic strokes in table tennis. This Table Tennis racket is designed for … A double pair must strike the ball alternately. from backhand side to forehand and from the forehand side to backhand. The length of the table should be 2.74 meters while the width and the height should be 1.525 m and 0.76 m respectively. If you are a right-hander, your left foot will be slightly forward than your right foot with a little side-on position for the free swing of your arm during forehand stroke. There are different levels of playing table tennis. So if you are a right-hander, then to get to a wide forehand position, take a wide step of your left foot. ", LiveAbout uses cookies to provide you with a great user experience. Then comes forehand drive or counter. Pimples-in: This rubber has pips inward and the flat side outward. Your shoulder should be slightly forward with arms in front of your body with elbow and racket. As the ball approaches you, forward your arm in an upward direction maintaining the racket angle. You will learn how to hold the bat, how to stand and how to move. Push the racket as a forwarding motion to strike underneath the ball on the top of the bounce. 2. For incredible spin and control, it features spongy inverted rubber of 1.5mm surface. The ready position is the position where you feel comfortable to stand to cover the playing area. What you need to know to play a fun game of ping-pong Or read the official rules here Sometimes all you want to know are the basic rules to play a friendly match of ping pong. The distance between your body and the racket should be nearly 2 inches. In the penhold grip, the index finger and thumb are curled around the edge of the paddle to form a ‘c’ shape and relax on one side of the rubber. Bend your knees with your eyes at the net level to keep your center of gravity low. But before you develop any bad habits, start browsing our Basic Concepts section. You must hit the ball behind the Table. These are: Start with a backhand push as it is easier to adopt. One is Shakehand grip and the other one is Penhold grip. In singles, the center lines serve no purpose, so ignore them. Five Best Table Tennis Rackets for Beginners As a beginner, one should focus on getting a paddle that has a decent grip and with a lower speed rating to ensure that they learn the game properly. When I first started to learn Table Tennis, it was very hard and confusing to understand the basics. In my opinion, after doing a backhand serve, it is relatively easy to get back to your ready position. The position of your legs is like the forehand drive so that you need not change it during switching over from backhand to forehand drive. So you're now hitting a few good shots and might be a table tennis player who started playing in the office or at home with your family. After covering these two basic services, there is a lot of things to learn in the advanced part of table tennis serve. Push may be the ideal choice for returning a short serve. He will train you the fundamentals in consequence right from the beginning, season after season. The next technique that you have to develop is to fix your ready position and stance. If you need more convincing then that, we've got 10 top reasons why table tennis is the sport for you! When you return to your ready position, step your right foot first and then your left foot. Much of the advice you'll read on the Internet on how to play table tennis doesn't work if you have a plain old racket that doesn't grip the ball much. You can place your return shot accurately. Top 10 Blades for Table Tennis Beginners Way back in the late 2000’s, I had been planning to write an article listing recommended table tennis blades for beginners, but one thing you soon learn about ping-pong is that it is almost impossible for one person to keep up with all the equipment on offer! I often get asked which table tennis rubbers are the best because many players believe that by using a certain rubber they will elevate their game to new heights. You have to understand spin and how to mix spin in your serve. Then toss the ball and strike so that the first bounce is on your side and after flying over the net, the ball drops on your opponent’s side of the table. middle finger, ring finger, and pinkie. At a certain level , it is okay to worry about your spins and loops while at other levels, all you need to focus on is your handling of the paddle, your foot work, as well as your hand to eye coordination among other things. After striking the ball, follow the bat up to the eye position. This is a wonderful basic guide to table tennis. There are also many other advanced serves in table tennis that will fulfill the variety in your service. ITTF reviews the rules every year and publishes a handbook on the rules of table tennis in the month of January. In this popular course, I’ll show you how to play table tennis. Your body should be square-on to the table. Welcome to the sport of table tennis (or ping-pong, as it is known in recreational circles). Even I feel quite conflicted about this matter. There are many official rules in the game of table tennis. The player who first touches 11 points wins the game. Your left leg should be a little forward than your right leg. The ball can be either orange or white, 40 mm in diameter. To cover the basic skills, you need not go through all the rules in table tennis. Raise your lower arm and then brings it down in a quicker motion to brush under the ball. Designed for Beginning Recreational Player : The Addoy 2000 table tennis racquet is designed for beginners who are engaged in recreational game. The ball must pass cleanly over the net. To learn the basic skills in table tennis, you need someone as a coach. A Brief History of Table Tennis (Ping-Pong), Learn the Definition of Ping-Pong Game Terms, Doubles Tips For Table Tennis/Ping-Pong Beginners, Important Table Tennis Rules for Ping-Pong Beginners. After that is the backhand drive. The penhold grip is a traditional Asian grip where the bat is held like a pen between the thumb and index finger. An Engineer by education, but emotion carries by sports. Your striking length and follow up the length of stroke should be almost the same. These 6-star rackets feature 5 ply blades and are only 5.6mm thick. As I said if you are a beginner and want to play with family and friends then you can follow basic table tennis rules. To increase the amount of backspin, make your bat nearly flat. Post was not sent - check your email addresses! You must learn how to play patiently and wait for your opponent to return the ball. To make a valid return of serve, you must allow the ball to bounce once on your side and then strike the ball to bounce on your opponent’s side after crossing over the net. Luckily, learning how to play table tennis doesn’t involve spending a fortune to get trained by a professional, but just learn the main techniques and secrets. The backhand drive is not a powerful stroke as the forehand drive. The game of table tennis is lightning fast. Success is the natural consequence of consistently applying the basic fundamentals.”. The angle between your forearm and upper arm is nearly 110° and the forearm should be in a horizontal plane, just above your hip. Hold your racket at an angle of 45 degrees. ” Success is neither magical nor mysterious. One of my most important table tennis tips for beginners is to know and understand the basic rules of the sport. This is by far my favourite table tennis bat for beginners. The backhand part of the racket is open and made a little angle so that it points towards the net. In the backhand table tennis serve, you have to hit the ball with the backhand side which is the reverse of the forehand side of your racket. In the second phase, you will learn the four basic table tennis strokes that will guide you to execute your shots with accuracy and consistency. The advantage of this footwork is the better body balance as your shoulder and body don’t move too much. Stand close to the table with your legs slightly apart from your shoulders. To know how to hold a table tennis racket, you have to familiar with the types of table tennis grip. The racket is laid back to strike underneath the ball. You should take your stance at one arm’s distance from the table. Beginners during their initial matches try to smash the ball that comes to them. Your wrist should be flexible enough for more brushing action. In table tennis, you must allow for the first bounce of the ball. The last among the basic skills category in table tennis is the development of returning table tennis serve. To know more about table tennis grip, you may check my article on “Table Tennis Grips: How to Hold a Racket?”. During a rally, most often you have to move side-ways, i.e. The contact point should be the middle of the racket as the primary aim is speed and control, not spin. I have segmented the whole backhand drive in four steps. Until I found my own method of learning. This is the convenient table tennis grip for a beginner. Produces more Speed than Spin : Perfect for beginners for learning the basic tactics as this racquet produces more speed than spin. Remember the inspirational quote from the great Jim Rohn. Plus a number of other fun articles about the perks (and pet peeves) of ping-pong. Initially, your weight is on your right leg. I am covering the basic rules that you should know to begin your journey in table tennis. Your body will also move along with your right foot. Similar to earlier strokes, stand with your legs apart than your shoulders. You, as beginner, definitely have no clues where to start. Come back to the ready position and prepare for the next shot. Your free arm is used to support your balance. The backhand push is a defensive stroke in table tennis. Table Tennis Arena is a participant in the amazon associates program for earning a small commission by linking to amazon.in for advertising items of Amazon. For most beginner players it can feel a bit overwhelming knowing which table tennis bat to buy. Table Tennis gives my life a new dimension and I love to live with it. You can change the direction of the ball by changing the angle between your forearm and upper arm. For long service, you may use drives or push strokes. Apart from having a lot of fun, the basic objective of the sport of ping-pong is to win matches made up of an odd number of games, by being the first to win 11 points in each game. You must know the basic service rules of Table Tennis. When you face a short service, you have to move your body to come closer to the ball and after making the stroke, return to your ready position. To create more underspin, your bat is to be more open to enhance the depth of the contact point. Spin in Table Tennis: How to Create and Counter. Which Grip is Best for Basement Ping-Pong Players? Use your flexible wrist to increase the brushing action at the time of contact of the ball for more backspin. After you strike the ball, continue to follow your stroke. You should start with the type of services that you feel comfortable with. Without strengthening your base, it is not possible to advance to the next level. Table Tennis is a game of 11 points. In this list, the Palio Expert 2 comes second to the Eastfield Allwood.However, that doesn’t mean that the latter is greater than this racket. At the time of falling, hit the ball, so it hits your side once and then bounces over the net. The last one is the forehand push because it is harder than the other three strokes. There is a big difference between basement rules and the official rules of table tennis. Bend your knees slightly to make the upper part of the body leaning forward. Look here to find new places to play ping-pong, and new opponents to conquer! There are many times when you have to cover a wider area for returning a ball. Try to keep the ball as low as possible to restrain your opponent from attacking. Leave a Comment / Techniques. Table Tennis rubbers contain some protrusions on them called pimples (pips); these pimples have a significant impact on the spin of the ball and the type of strikes a player wishes for. But it is a must-learn technique for the beginner. Building your basic table tennis skills is a sequential process and consists of three phases. As a beginner, there is so much distraction in form of skills you would love to have, such as spins and loops. Backhand serve is just the opposite of forehand serve. Matches are the best of any odd numbered games (3 of 5, 4 of 7, etc.). After striking the ball, your racket will follow the ball towards the net. For any quarry in Table tennis, I will guide you to the best of my knowledge. Games are not played to 21 points anymore. These four basic table tennis strokes in the backbone of your basic skills category. Stand with your legs a little apart than your shoulder. The forehand side of your racket should face towards the net. The forearm of your playing hand should move in a horizontal plane from the elbow. Complete the shuffle by moving again your left foot and then your right foot. I have spent many time and money but it did not pay off. TABLE TENNIS RUBBERS. That will enable the free swing of your bat. This is in and out footwork pattern in table tennis. To move from forehand to backhand from your ready position, move your right foot first and then your left foot. 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